#PhysicalLiteracy is just as important as the ability to read and write.
The most important step toward developing physical literacy is learning fundamental movement skills.
If you can learn the fundamentals skills, you will enjoy a wide variety of activities!
Are Women drinking too much? Women at Betty Ford Center share their struggles with alcohol https://www.today.com/video/women-at-betty-ford-center-share-their-struggles-with-alcohol-80461893698 via @TODAYshow #recovery #timeforchange
Such an incredible day!! Thx coach Mary!! We’re so grateful to have you!! 💪🏼
So proud off all the @terminatorfdn athletes competing in their first tri event of the season at the #10miletri today. It has been so gratifying coaching them in the pool and seeing their ability and confidence grow… https://www.instagram.com/p/B9NTbiqBWVR/?igshid=uz335xxspfjh
Motivational Monday 🎯⏰🥇
"I am made of all the days you don't see - Not just the one you do."
#AnythingIsPossible #MotivationalMonday #MotivationalQuotes #IRONMANTraining #IMCanada
So grateful for our community organizations such as @TriAlberta. Thank you for supporting us in getting the word out, means a ton☺️🙏🏻
Our @TriAlberta club, the @terminatorfdn, is still taking in applications for anyone interested in training. The only requirement is a desire to live in recovery. If you’re struggling with drugs/alcohol, reach out to them! https://terminatorfoundation.com/triathlontraining/